This is the PERFECT workout for those that want to stay away from the weights, but still shape their entire body. This upper/lower split workout plan is filled with bodyweight, HIIT, core, and cardio workouts able to be completed anywhere without any equipment or weights.
Included:
Workout Plan, Additional Access
This is the PERFECT workout for those that want to stay away from the weights, but still shape their entire body. This upper/lower split workout plan is filled with bodyweight, HIIT, core, and cardio workouts able to be completed anywhere without any equipment or weights.
Included:
Workout Plan, Additional Access
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